What they call that thing that goes in and lifts everything? (Answer: Forklift.) Huh? Forklift! Teacher of Kundalini Yoga is a forklift. It uplifts its spirit and put's it in the rollers so it can keep quiet. That's what you have to do. And I also will say, there's no rule. Just sit down and honestly just chant "Ong Namo Guru Dev Namo" and just if you know little alphabets, it'll come through. Fake it, you will make it. But you have to believe it.
